This girl loves a good ritual. BA readers have reached out about the morning ritual I oftentimes feature on my Instagram Stories and I have decided to share it in its entirety. This week on BA, I will cover a different element of my morning routine in detail each day.
My 2018 resolution is self-care. And lots of it. I developed this 30 minute morning ritual a few months ago and I have been adhering to it almost religiously. The difference it has made has been astounding:
• Happiness has gone through the roof
• A sense of purpose + gratitude guide my day
• I feel loved + cared for
• Anxiety levels have dramatically decreased
• Decision making has become simple
• Clarity + love fill the majority of my interactions
• Communication in my relationships have improved
• I am manifesting a more joyful existence
• It makes my mornings feel magical
What steps are crucial to my morning routine?
Step 1 : S K I N C A R E
Step 2 : M E D I T A T I O N. G R A T I T U D E. V I S U A L I Z A T I O N. A F F I R M A T I O N S. S C H E D U L I N G.
Step 3 : M O R N I N G B E V E R A G E + S U P P L E M E N T S
Step 4: P I N T E R E S T
Today, I’ll cover skincare…
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