Category: All

  • M O R N I N G  • R I T U A L • D A Y 3

    M O R N I N G • R I T U A L • D A Y 3

    ritual
    This week on BA, we’re diving into my morning ritual.  So far we have covered my essential skincare routine + everything that I do to get my mind right.

    Today I’m going to talk to you about the third step in my ritual which is all about fueling your B O D Y.

    ✔️ Step 1 : S K I N C A R E. 

    ✔️ Step 2 : M E D I T A T I O N. G R A T I T U D E. V I S U A L I Z A T I O N. A F F I R M A T I O N S. S C H E D U L I N G. 

    Step 3 : M O R N I N G  B E V E R A G E + S U P P L E M E N T S

    Step 4: P I N T E R E S T

    Today, I’ll cover the third step in the process…

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  • M O R N I N G  • R I T U A L • D A Y 2

    M O R N I N G • R I T U A L • D A Y 2

    morning ritual 2
    This week on BA, we’re looking into my morning ritual.  Yesterday we covered all of the rad benefits this ritual has sent my way and I went over the first step to my morning success: S K I N C A R E .

    Today I’m going to talk to you about the second step in my ritual which is all about M I N D S E T.

    ✔️ Step 1 : S K I N C A R E 

    Step 2 : M E D I T A T I O N. G R A T I T U D E. V I S U A L I Z A T I O N. A F F I R M A T I O N S. S C H E D U L I N G. 

    Step 3 : M O R N I N G  B E V E R A G E + S U P P L E M E N T S

    Step 4: P I N T E R E S T

    Today, I’ll cover the second step in the process…

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  • M O R N I N G  • R I T U A L • D A Y 1

    M O R N I N G • R I T U A L • D A Y 1

    morning ritual
    This girl loves a good ritual.  BA readers have reached out about the morning ritual I oftentimes feature on my Instagram Stories and I have decided to share it in its entirety.  This week on BA, I will cover a different element of my morning routine in detail each day.

    My 2018 resolution is self-care.  And lots of it.  I developed this 30 minute morning ritual a few months ago and I have been adhering to it almost religiously.  The difference it has made has been astounding:

    • Happiness has gone through the roof
    • A sense of purpose + gratitude guide my day
    • I feel loved + cared for
    • Anxiety levels have dramatically decreased
    • Decision making has become simple
    • Clarity + love fill the majority of my interactions
    • Communication in my relationships have improved
    • I am manifesting a more joyful existence
    • It makes my mornings feel magical

    What steps are crucial to my morning routine?

    Step 1 : S K I N C A R E

    Step 2 : M E D I T A T I O N. G R A T I T U D E. V I S U A L I Z A T I O N. A F F I R M A T I O N S. S C H E D U L I N G.

    Step 3 : M O R N I N G  B E V E R A G E + S U P P L E M E N T S

    Step 4: P I N T E R E S T

    Today, I’ll cover skincare…
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  • S T O R Y  B I K E S  x  B L O N D E R  A M B I T I O N S

    S T O R Y B I K E S x B L O N D E R A M B I T I O N S

    storybikes1
    As an entrepreneur, I really light up when I encounter like minded souls.  The souls running Story Bikes + Parker Clay fit the bill.

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  • P R O P E R

    P R O P E R

    proper

    Prim + proper can be far from boring.
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